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An advice column where readers write in about everyday creative and work related dilemmas. Follow along for weekly responses on Listening Session

The advice shared in this column is for general informational and entertainment purposes only. I am not a licensed therapist, psychologist, or mental health professional, and nothing here should be taken as professional psychological, medical, or legal advice. If you're dealing with a serious personal, relationship, or mental health issue, please consult a qualified professional.

By submitting a question, you agree that it may be edited for length or clarity and published on Listening Sessions' Substack under "Ask Tanya," using your first name only (or anonymously, upon request). Please avoid including identifying details you're not comfortable sharing publicly. By contributing, you also agree that Tanya Windman is not liable for any actions taken based on the advice given.